Counseling by Tina Teel, Med, LPC
Focus
My focus is to help you heal, energize, and become aware of your inner strengths. This is achieved by providing a safe space and listening to your concerns.
I see adult individuals only, not couples.
Goal
My goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.
Anxiety
Anxiety is one of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling, you can recover motivation, perspective and joy that you once had in your life.
LIFE COACHING
Life coaching is available for those wanting to improve their lives, but not experiencing any emotional distress.
Mechanics
I accept most major health insurance plans.
All payments to me are made directly through Ivy Pay or Venmo.
Tina Teel, LPC: Your Partner in Mental Health
Anxiety Therapy
If you're struggling with anxiety, I'm here to help. I specialize in anxiety therapy and can help you learn practical coping strategies to manage your symptoms.
Stress Management
Stress is a natural part of life, but when it becomes overwhelming, it can have a negative impact on our mental and physical health. My stress management services are designed to help you learn practical strategies to manage stress and improve your overall well-being.
positive psychology counseling
My positive psychology counseling services can help you develop an improved outlook on life. I use techniques to help you cultivate gratitude, resilience, and optimism, and improve your overall well-being.
Per Section 181.105 of the Texas Health and Safety Code:
*To request any records, contact the therapist directly. There may be a required cost for the records.
*If you would like to contact the Texas Behavioral Health Executive Council, go to the website of bhec.texas.gov/contact-us/
*To file a complaint as a consumer, go to the Texas Attorney General's office website at texasattorneygeneral.gov/consumer-protection